Creatine Monohydrate

(5 customer reviews)


Creatine Monohydrate is one of the world’s most researched and trusted supplements.

91 in stock



Creatine Monohydrate is a must have. Can help improve strength, power & size. Highly researched supplement!

  • One of the worlds most researched supplements
  • Scientifically proven to increase physical performance during short-term, high intensity, repeated exercise bouts
  • completely unadulterated, micronized for optimum absorption
  • Vegan friendly
  • Mixes perfectly
  • Helps muscle cells produce more energy

Serving size: 1 Teaspoon (5g)
Servings per container: 50
Suggested use: Mix 150ml of water with 1 teaspoon (5g) of flavoured creatine.
Recommended use: To begin with, consume 20g per day for 5 days (at 4 x 5g throughout day) or 25g per day for 4 days (at 5 x 5g throughout day). After 4/5 days, consume 5g per day (one slightly heaped teaspoon approximately). Take for around 7-10 weeks with two to three weeks off, before reloading and maintaining.

DISCLAIMER: Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements.

STORAGE: Store in a cool dry place and keep out of reach of young children.

Additional information

Nutritional Analysis

Per Serving
Creatine Monohydrate 5g


100% Creatine Monohydrate

Allergen Warning:

Made in a facility that handles milk, egg and soya.

Other Information

Premium Raw Ingredients
Gluten Free

5 reviews for Creatine Monohydrate

  1. Tegan

    Reaping all of the stated benefits. Seeing better performance in my training, and improves my physical appearance due to the water retention!

  2. Harvey

    Seen a huge increase in strength capabilities since starting taking these. Fast recovery and high energy. A dark horse, but one of my favourites!

  3. Ritchie

    Noticed the benefits within a couple of days of using this. Helped with my strength and recovery so much. Feeling so much stronger since I’ve started taking the creatine and noticed the changes physically came quicker too.

  4. Big Barbz

    Use it after my MMA workouts 💪👏

  5. Charley (verified owner)

    Getting the benefits of this more energy I’m getting better performance in training that’s makes for much better results , highly recommended will be buying again 😀

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